Food supplements (protein powder)

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  • November 28, 2012 at 10:19 am #24044
    Avatar photoCharlie
    Keymaster
    Quote:
    Protein smoothy shakes party coming soon!!

    Jerry, you should start a protein shake recipe thread. The economics of shakes are so different here with all the weirdly priced ingredients.

    November 28, 2012 at 10:28 am #24046
    Avatar photoRay
    Participant

    @Vincent: that’s excellent news re the protein price. you deserve a commission from rightsun…

    November 28, 2012 at 2:23 pm #24057
    Avatar photoJerryS
    Participant

    Haven’t done shakes in ages, just restarting it due to me teaching/training more. Body just demands it. Though, normally, all my shakes involves banana and blender, with 2 cubes of ice. I think Brendan has some solid info on how to make a killer protein shake!

    If you have acai powder, add that, makes drinks 10x better!

    November 30, 2012 at 3:53 am #24107
    Avatar photoElias
    Participant

    how ya’ll holding up in the quest for whey?

    have to say i miss the humor and facepalms brought on by chinese gyms

    lotsa guys here are just straight roid rage

    November 30, 2012 at 3:53 am #24167
    Avatar photoElias
    Participant

    how ya’ll holding up in the quest for whey?

    have to say i miss the humor and facepalms brought on by chinese gyms

    lotsa guys here are just straight roid rage

    November 30, 2012 at 3:53 am #24215
    Avatar photoElias
    Participant

    how ya’ll holding up in the quest for whey?

    have to say i miss the humor and facepalms brought on by chinese gyms

    lotsa guys here are just straight roid rage

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